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Why Do I Struggle With Emotional Connection? (with Dr. Eddie Capparucci)

Husband Material

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Rebuilding Bonds: Emotional Connections After Sobriety

This chapter explores the emotional challenges men face in rebuilding relationships following sobriety, emphasizing the influence of childhood experiences on emotional expression and attachment styles. It addresses the dynamics of communication in relationships, particularly the pitfalls of 'fixing' versus genuinely connecting with others' feelings. The discussion also highlights the need for vulnerability and selflessness in fostering deeper emotional bonds, moving away from transactional approaches to connection.

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