AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
180. How to lose weight
Paul Saladino MD podcast
How Do You Lose Weight?
We get fat because we're eating too much. The quality of the foods you eat will influence your basal metabolism. Having lean body mass, something that probably includes lifting heavy things and having a good androgen receptor density can benefit both men and women.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode