AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
#201 BITESIZE | How to Live a Long, Healthy and Happy Life | Dan Buettner
Feel Better, Live More with Dr Rangan Chatterjee
The Most Important Ingredient When It Comes to Longevity Diet
The most important ingredient when it comes to a longevity diet is taste. The beautiful icorean stew with fennel and extra virgin olive oil and beautiful red onions, or a sardinian ministrone with five different beans and vegetables at there's something in that isn't itt? If i mfor you a beautiful minestrone with barley and five beans and tomato and maybe just a little bit o peccarino cheese on the top, and you love it, you might eat it every weekdand there's when the longevity a power comes into it. It can't be that struggle. I'm doing health this month. Ah, isn't it boring? You know,
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode