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5min chapter
[Mini-Session] What about ultra-processed foods?
Find Your Food Voice
Navigating the Dangers of Ultra-Processed Foods
This chapter examines the health risks associated with ultra-processed foods, linking them to chronic diseases and nutrient deficiencies. The speaker, leveraging 25 years of dietetic experience, encourages listeners to adopt a balanced and moderate approach to nutrition amidst prevalent misinformation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode