At Peace Parents Podcast cover image

Ep. 65 - What is it like to grow up as an internalized PDAer?

At Peace Parents Podcast

00:00

Concrete Self-Accommodations That Reduced Burnout

Kendahl lists pragmatic changes: dropping demands, hiring help, streamlining cooking, wearing a uniform, and paring social obligations.

Play episode from 54:24
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app