Messages of Encouragement and Podcast Promotion with an Ad for Quince

Jonelle and Kirsty are back for another spicy episode - and they’re looking at why politicians are all over our TikToks.

They’re also looking at the link between Love Island, housing, and the general election.

Plus, you’ll want to hear Alex’s message of positivity. He’s on to talk about living with Motor Neurone Disease following the death of rugby league star Rob Burrow this week.

What would you like Kirsty and Jonelle to investigate next? DM Kirsty and Jonelle, or send your ideas to reliablesauce@bbc.co.uk.

You can listen to the latest episode of Reliable Sauce anytime on your smart speaker by asking Alexa for “Reliable Sauce on BBC Sounds”.

Technical producer: Jonny Hall| Producers: Keiligh Baker, Nayana Mena and Natasha Mayo| Editor: Ben Mundy | Senior News Editor: Sam Bonham

01:20 "The politicians are dancing for us on TikTok" 04:50 Love Island and the general election 06:50 Why do so many of us live at home? 13:40 Alex joins us to talk through Motor Neurone Disease