
Winded
Elevation with Steven Furtick
00:00
Are You Tired?
"I work out a lot I don't believe in cardio. Believe in it. I like lifting weights, heavy weights, too, man," he says. "No amount of biceps, triceps, trapezoids, what's some other muscles? None of it matters when it comes to lung capacity." He asks: How many y'all work out so you can have extra energy?
Transcript
Play full episode