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Ep 116: Reimagining Love with Shawn Haywood, Ph.D

The Learn to Love Podcast

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How to Say No to Obligations

In our home, we have a consistent affirmation that says I never hurry. We live in this like hyper vigilant mode of hurry. What we call hurry sickness. It might move efficiently sometimes, but efficiency doesn't mean anxious where hurry worry things like that means anxiety and fear.

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