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Coleman Ruiz: Overcoming Physical & Emotional Challenges

Huberman Lab

CHAPTER

Journey of Aspiration: From Support to SEAL Training

In this chapter, the speaker recounts their personal journey and motivations that led them to pursue a career as a Navy SEAL. The narrative highlights their past challenges, particularly in supporting a girlfriend during college, while also delving into the intense physical and mental training necessary for the elite SEAL teams.

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