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Why we need to think of health as an ‘us,’ not just a ‘me’

The Decibel

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The Medicine Wheels

A lot of the teachings have to do with balancing the mental, physical, emotional and spiritual. The medicine wheels is a model that's existed for some time within North America primarily. And from my own research, I found that reconnecting to those outer spheres beyond the self is what seems to lead to people's healing.

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