What Kind of Therapy Did You Go Through?

The therapy i went to is not definitely the worst therapy that i've, i've heard of. It's almost been presented to me like the idea of abraham taking his son up the mountain to killt him. But there was definitely kind of major things that were used as between all the sessions. So i wrote, i went through ad wrote down a couple of the big ones that i remember. The whole idea behind this is like, if you have a gay thought, like your you see some shirtless guy running down the street, and youre curious, sir, ouknow about it. Acknowledge the fact that youve justad gay thought, and then change your