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Dr. Ethan Kross: Taking Control of The Voice in Your Head, Lessening The Chatter, and Distanced Self-talk | EP 402

Align Podcast

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Introduction

Dr ethan cross is one of the world's leading experts on controlling the conscious mind. He has a book referred to as chatter, the voice in our head,. Why it matters and how to harns. That is what this conversation is about, harnessing that voice in our heads. Where is it? Who is it? Where is it coming from? How do we gain relationship with that?, i think you yo enjoy it and appreciate your tuning in. I want to thank you all for leaving us yeviews and for just he general support.

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