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30 - Claudia Haase: Emotion Regulation in Couples

Stanford Psychology Podcast

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How to Draw a Line Between Individual and Inter Personal Emotion Regulation?

The origins of emotion regulation are actually deeply inter personal. We learn to regulate emotions by being in an interaction with our caregivers. And then slowly, ihave toe markits myselfi am part of this journey,. and slowly we learn to take on some of this ourselves. It's really more than some of its parts. Its two people being on the same wave length.

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