2min chapter

Mind Love • Modern Mindfulness to Think, Feel, and Live Well cover image

How to Identify and Conquer Your Personal “Everest” with Colin O’Brady • X98

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

CHAPTER

The 12 Hour Walk Is for Silence

i'm a big audio book person, olviouse. I love podcast as well. But the 12 hour walk is really meant to be taken in silence,. And that's tht's a big part of it. i'm so excited you'll be joining us on september tenth ofor the big world wide walk day. We're all constantly on my phone. I'm constantly distracted. It's easy. Oo, my blame my parents. Lame. This was like, yes, yes, they had that impect they put those voices in our head in some regard. But now it is our ability as empowered adults to work and sift through that. Well, i

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