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123. How to Superage, Lessons Learned From 100 Interviews With Inspiring People - David Harry Stewart

Hack My Age

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The One Magical Thing About Aging Is Meditation

Neo: What is the one thing that you do every day that makes the biggest impact on your health? Neo: It's a really a multi-factorial approach to aging. As a 57-year-old, I get most of my medical stuff from the Cleveland Clinic. There is an 80% chance that you're going to live to probably 115 or 120. The social implications of this are vast and transformative.

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