4min chapter

The Ground Up Show cover image

011 - Understanding the Mind & Body

The Ground Up Show

CHAPTER

Do You Have a Mindfulness Practice?

i'm a big fan of ted talks in general. I would highly recommend watching a sheila kelly, and her talk is called, let's get naked. i think it's beautiful for men to watch us Welk,. It's really important for them to understand what's going on in the collective psyche of women. Anda, what they're calling, i guess fourth wave feminism. S great? Right? That's a raft. Thanks for tuning into the ground up show.

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