Ep. 142 – Doubt, Restlessness, & Sloth
Insight Hour with Joseph Goldstein
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The Dharma of Doubt and Tape
Dharma has to be tasted directly by each one of us. This is a deeply conditioned pattern in the mind, arising at different times. We can notice how when we're lost in doubt, it is actually taking us far away from the experience. The first thing is just to recognize it quickly, noting it and seeing how doubt is working to take us away from the object. When we see it clearly, when we see it quickly, we don't give it any power.
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