i think the intermediate stage, which i am definitely at moment. Once you become more aware of a problem, it lands differently and you start to see the practical solutions appearing as a side bar. Externalizing time, having charts and calendars, trying to make the consequences of what you're doing immediate. The will power tank, knowing that you have limited will power,. Taking short breaks between periods of work - this is an important one for people with Attention Deficit Disorder (ADD)