
Chris Williamson
And Then It Hit Me with Cory Allen
00:00
Mindfulness
The principles that people have that they live their lives around are the delivery mechanism for a ton of wisdom and usefulness. Mam, what would it be like if you genuinely, genuinely understood the stoic tycodomy fork of control? If as soon as something bad happens, you ask yourself, is this in my control or not? And if you spend six months focusing on taking that from system two thinking to system one thinking and making it automatic, imagine what the rest of your life could be like.
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