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2min chapter
Load Management (In Sport, Work, and Life)
FAREWELL
Introduction
The growth equation podcast is sponsored by patrion dot com. joe mc duffy, who has been a long time friend and collaborator joins us for the day's conversation. We are going to talk about what in sport circles is known as load management. For those listeners that are not di hard basketball fans, don't worry, we're going to go broad pretty quick.
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