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MBPP EP. 624 - Eat More Move More - Fixing Your Metabolism ft. Dr. Jade Teta

Mark Bell's Power Project

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How to Manage Your Stress and Make Better Decisions

Andrew: Being able to have a skill set to help you manage your stress is going to be the one thing that's going to allow you to make Better decisions. He says sometimes our mind is too Clouded with worrying about this thing or that thing and we're just like, 'I'm just gonna roll through mcdonalds' Andrew also gives tips on how to get hooked up with merrick health calm over at merrickhealthcalm.com And when it comes time to pay for your labs enter promo code power project 15 to save 15 Percent off all of your labs.

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