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012: Pro Bodybuilder Turned Hybrid Athlete - Sam Okunola
The Nick Bare Podcast
How to Train Like a Professional Bodybuilder
"I still prioritize protein because again, because I'm running doesn't my, my strength training hasn't really changed much. My volume when it comes to legs obviously has definitely shifted a little bit by navigated that in my training program," he said. "So overall, protein is king, like in my nutrition."
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