Healing Arthritis through Mindfulness Practices

Exploring the speaker's journey of using mindfulness to heal arthritis by being present with pain, releasing emotional baggage, and understanding the self through facing thoughts and emotions without identification. Emphasizing the importance of having a clear destination for healing and balancing traditional medicine with trust in the healing process.

Play episode from 33:23

Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app