Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Reclaiming Anger: Trauma, Repression, and Healthy Protest with Elizabeth Ferreira

Being Well with Forrest Hanson and Dr. Rick Hanson

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The Power of Embracing Anger for Healthy Expression

This chapter delves into the complexities of anger in society, highlighting the need for healthier expressions of this emotion. It emphasizes the role of anger as a vital tool for personal well-being and a form of protest against societal repression of genuine emotional responses.

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