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23min chapter
Maybe I'm Not the Problem with Complex Trauma Expert Danica Harris, Ph.D, SEP
I Have ADHD Podcast
Recognizing and Addressing Trauma Responses in Relationships
The speakers discuss the importance of recognizing and addressing trauma responses in relationships to prevent conflicts. They emphasize the need for self-soothing, communication, and proportionate responses with partners or friends. Honoring the relationship and not taking out disproportionate responses on each other is highlighted.
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Listen to the best highlights from the podcasts you love and dive into the full episode