294. Smart Sex: A Conversation with Dr. Emily Morse
UnF*ck Your Brain: Feminist Self-Help for Everyone
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The 14 Flavors of Shame
Carol Costello: Stress, trauma and shame are the things keeping us from having pleasure in our life. "I highly encourage everybody have therapy," she says. She gives tips for how to deal with that anxiety in life and in the moment. 'There's just like 14 flavors of pain you can have any given days'
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