Self-Criticism, OCD, Overthinking, and the Mindset SHIFT That Helps People Heal
Get to know OCD
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Navigating OCD: A Therapist's Journey
In this chapter, a licensed marriage and family therapist shares their personal and professional path focused on treating OCD and anxiety disorders. Through their experiences and insights from both their role at a specialized center and their own struggles, they illuminate the profound impact of community support and storytelling in the mental health field.
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