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The Keto Diet
The theory is that for a lot of people who are pro the keto diet and why it is quite effective is because you're kind of switching your body into mostly burning fat. And that is apparently the theory. Now someone else might argue and we're going to get to this in the second half of the show: You can eat vegan, you can eat carnivore,. you can eat whatever standard American diet and still lose weight. But yeah, but your brain can't It has to do with your brain has a very selective membrane of this blood brain barrierIt protects your brain mainly like you can't just let arbitrary molecules into your brain - too large fatty acids as they are circulating or too