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In this thought-provoking episode of The Thais Gibson Podcast, host Thais Gibson welcomes transformational coach Kyle Cease for an inspiring conversation on self-love, letting go of the ego, and expanding beyond old patterns.
Together, they dive into the intersection of Eastern philosophy, mindfulness, and modern psychology, discussing how attachment, trauma, and old coping mechanisms shape our lives.
Kyle shares his personal journey from a successful comedian to a spiritual guide, offering insights on how to let go of limiting identities and embrace a deeper, more expansive version of the self. This episode provides practical tools for healing, self-awareness, and transformation, perfect for anyone looking to break free from old patterns and step into their higher potential.
Timestamps
00:00 - Intro
01:02 - Kyle Cease’s Spiritual Journey
15:21 - 7-Day Free Trial: All Access Membership Pass
16:11 - Maladaptive Coping Mechanisms
22:27 - Changing Yourself & Changing Others
28:57 - Hello Fresh
31:29 - Pain in Ourselves & Others
39:01 - Integrated Attachment Theory Certification
40:38 - Transforming Pain
47:52 - Find More Kyle Cease Content
49:40 - Conclusion
Find Kyle Online
Website: https://kylecease.com/
YouTube: https://www.youtube.com/user/kylecease
Instagram: https://www.instagram.com/evolvingoutloud/
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Let’s connect!
https://www.youtube.com/@ThePersonalDevelopmentSchool
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