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Building Your Best Self #5: Identity

The Great Man Within

00:00

Runners Run

James clear explains how to change your identity and get all the behavior change that you are looking for. A great example here, used the example of marathon. One of my aunts had in her cabinet, but she was not a runner, not even in shape. And so she started, she slowly started to build that up. She did it on running a marathon after that. That just reminds me another story. Youkow about jerry sinfelt. Proved it to himself every day by writing at least 15 minutes worth of material. The secret's writing great jokes is you have to write a lot.

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