75 heart and live hard is on Channel 4 tonight at 8pm. The programme aims to help you deal with stress, anxiety and depression. It's the first episode of a two-part series about mental toughness. Read more here: http://www.cnn.com/2013/01/27/74heartandlivehard/story v2.0#storylink=cpy. This article has been amended since it was originally published in December 2013. We apologise for any inconvenience caused by this article.
In today’s episode, Andy answers your questions on how to stay productive when battling anxiety & depression, how to create efficient systems within your business for peak productivity, and what to do when you inherit a large sum of money.