2min chapter

Your Brain at Work cover image

Dissecting Downtime: The Impact of Gender on Rest

Your Brain at Work

CHAPTER

The Benefits of Downtime

One thing that can oftentimes help is a change of environment. A quick 15 minute walk around the block can sometimes do it. And then to now switch gears, talk about gender and I know Emma actually I would love for you if you would to share just a bit about some of the data behind it. You mentioned a statistic earlier that I'd love to come back and talk about how that plays out socially.

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