14min chapter

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Men's Work Session - Permission To Grieve

ManTalks Podcast

CHAPTER

Exploring Emotions and Coping Mechanisms in the Face of Parental Relationships and Addiction

The chapter delves into the struggles of dealing with childhood pain, protecting parents, and coping with emotions through exercises like visualizations and guided breathing. It addresses the impact of parental limitations and addiction on individuals, encouraging the expression of grief and the need for attention and love.

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