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#80 - Celebrity AMA #1: Fasting, rapamycin, performance vs. longevity, and more

The Peter Attia Drive

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Navigating the Challenges of Extended Fasting

This chapter explores the difficulties faced by individuals during extended fasting, specifically over 48 hours. It highlights personal experiences with symptoms like lightheadedness and energy depletion, offering valuable tips on preparation, hydration, and managing caffeine withdrawal.

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