How to Externalize Information

Keeping things in my brain does not work for me. Why i externalize information by writing absolutely everything down. How you externalize it really depends on what comes natural. Some people can geurnally write out loud. Other peole need just like talking cell phones. I mean, i to force something on you that requires too much is not good work. Water flows downhill because it's the path of least resistance. Externalize and look at your behavior and witness how you externalize stuff in the easiest way. Because you've got a higher probability being successful with that than adopting some cip trick or strategy thach us not gong to work for you right?