6min chapter

What Got You There with Sean DeLaney cover image

#347 Derek Sivers- Creating a Life You Love, Useful Beliefs & Why Mastery is the Ultimate Status

What Got You There with Sean DeLaney

CHAPTER

How to Relax in a City

Derek: I was living in Singapore and I was feeling very claustrophobic. He says he'd often fall asleep imagining a field of tall grass blowing in the wind. After doing that enough nights, he thought "I need to get out of here now" Derek: Just putting myself directly into feeling the emotion I want is a good thing to do.

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