How to Increase Training Load Over Time for FTP Intervals

FTP gets a lot of emphasis and so when in doubt they're like well more FTP can't hurt right. I think for a certain type of person who is programming their own training you may be over emphasizing FTP but that's because it does seem like it gets a lotof emphasis. It also gets complicated when you're training yourself to program everything in like how much endurance riding should I be doingHow hard or easy should I bedoing it? You don't have to hire us we just show up do the work give feedback which is critical by the way for everybody out there who's wondering if you should just do the work  and figure oh no I'm just gonna trust the process