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161. The Future of Endurance Training, Western States Follow-Ups, and Thoughts on Supershoes!
Some Work, All Play
The Value of Working Together as Athletes
Esther Silak was in third place at Western States. She and her coach, Katie Asmuth, worked together throughout the race. The pair were duking it out throughout the race to finish ahead of each other. Esther: "I realized that she was an energy bomb from the river crossing"
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