Intro

This chapter explores a study highlighting the positive impact of chili peppers on ADHD symptoms through their active compound, capsaicin. It critiques the American diet for its role in neuroinflammation that may worsen ADHD, emphasizing the importance of gut microbiome health.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app