3min chapter

The Tim Ferriss Show cover image

#533: Paul Conti, MD — How Trauma Works and How to Heal from It

The Tim Ferriss Show

CHAPTER

What Is the Narrative About Self?

The first thing to get at is, what is the person's narrative? So someone who may present and say, why if i've really got physically hurt in my last relationship, i mean, thas, its always what happens. Or i never goes any differently. Let's look at the drama from this thing that happened to you in your last relationship. Where long did that conception come into play? And how much does that person also maybe feel they don't deserve anything better? Where did that come from? If we go back and we look at the formation of a narrative that then furthers and perpetuates drama, then we can get at changing it. Then you have to get at

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode