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4min chapter
Interview with Sam Young of Young Scholars Academy
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
How to Deal With Emotional Dysregulation in Kids
When I can get very emotionally dysregulated, but I know it. How do you help kids like that? What's the methodology or the, I don't want to say treatment because that's dumb. It's holding up a mirror, letting kids feel seen. And we know that empathy is one of the biggest disarming things that helps regulate us. Yes, you mentioned like CBT, like helping students understand their brains. Hey, if I'm feeling big feelings and I tap into that logical part of my brain, that's going to help,. Like if I'm getting angry and then I need to count to 10, it can't be angry and count to 10 at the same time
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