Don't Get Anger When You Should Be Anger

"I just think that it's important. Like, like my takeaway here tonight is understanding what anger is and what can come from anger so that I know what triggers certain things," he says. "The other side to this coin is when you reflect on your day and you think this, and this, this side, I think doesn't get a lot of attention because it's probably not nearly as it's not something that is needed as much."

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