Are You Really Comfortable?

i'm curious for those who are intrigued, and they say, ah, like, how do i know? Because i imagine it's a continuum. Its not like you're either integrated or not. You either have integrity or you don't. So pretending to be comfortable when we're not is sort of the base line lie we all tell ourselves. Just that step into yet, this is not perfectly comfortable, takes you back into your truth, and starts to alleviate your suffering right there. Go quat to sit y alone in a room and ask yourself the question, am i comfortable? Am I comfortable in my relationships? Am i comfortable in my job? And just start to tell yourself the