3min chapter

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#621 - David Laid - Why Getting Shredded Won’t Make You Happy

Modern Wisdom

CHAPTER

The Importance of Self-Worth

"Your looks are a depreciating asset your mind is an appreciating asset invest your self-worth appropriately like everybody no matter whether you think that your sexual market value as a guy is going to peak at 45," he says. "There's obviously a massive amount of like hubris and hypocrisy here because when you were 22 you didn't care about the 56 year old that was in the room  that all of the guys looking at you were ignoring to look at it's like look this is the arc of life everybody knows that it's comingEverybody knows that your looks are going to fade, but how much resilience do you have? You're going to be left with just the power

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