3min chapter

The Daily Stoic cover image

Dr. Samantha Boardman on Turning Stress in Strength

The Daily Stoic

CHAPTER

Psychiatry - Do What Feels Right Is Like the Worst Thing That You Can Do

Doing what feels right is like the worst thing that you could do as a human being I know absolutely. We get really good at Focusing on what's wrong with people and kind of helping them kind of feel less bad, but we're so much less focused on soluteogenesis which is the creation of health. You can find Wellness within illness finding strength within everyday stress by looking at those multiple Experiences emotions are incredibly Enriching.

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