Allow in More with Ease - Most Abundant Week
The Cathy Heller Podcast
00:00
The Importance of Awareness in Mindfulness
When you tell your mind something, your mind looks for the evidence that that's true. And so then your mind just gives you tons of evidence. You will look for the evidence of whatever you tell yourself. So if you're telling yourself all day long, something unconsciously, obviously it's having an effect on what you think and what you do.
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