Everyday Better with Leah Smart cover image

Dr. Myron Rolle on The 2% Way

Everyday Better with Leah Smart

00:00

The 2% Way

The 2% way is a mindset on how to achieve goals, attain dreams and be more productive every single day. It's just a mindset that sort of blocks everything out, allows you to focus in. And it gives you those small wins daily that honestly do something to our brain. You know, we have a limbic lobe that releases neurotransmitters for me and that can make us feel good, feel that we've accomplished something during the day.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner