The Par Train - Helping Frustrated Golfers #EnjoyTheRide cover image

#232: Create a Game Within a Game with Vision54's Pia Nilsson and Lynn Mariott

The Par Train - Helping Frustrated Golfers #EnjoyTheRide

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The Importance of Embodiment and Your Body

Golfers have a state of mind and body and emotion every day always. This state we have is going to affect our ability to make a technical swing. The more the thinking, the less feeling they're going to have or what the body is doing. It's different for us than mental management. If you know that your body is getting tight and stuck, whatever, then of course, between shots or before your routine,. You need to do more to jog a little bit or jump in jacks or do some progressive, you know, relaxation.

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