2min chapter

Renegade Radio with Jay Ferruggia cover image

#472: Redefining the Midlife Male w/ Greg Scheinman

Renegade Radio with Jay Ferruggia

CHAPTER

Do You Have a Regularly Scheduled Cheat Meal?

I eat clean about 80% of the time and the 20%. I don't really stress and sweat it too much. The things that I crave and mostly what I eat now on a day to day basis, I don't feel like I'm sacrificing right or depriving myself anymore. It's not a sacrifice or a deprivation to me to have a steak,. you know, and a potato and, you know, sauteed spinach that these things taste great to me.

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