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How Do You Build Your Extended Mind Around Priority Activities?
If i want to have creative thoughts and prime myself to do deep thinking, i'm going to go on a walk on the woods. If i want to am read and be able to fully engage in a book,. I'm going toGo on a short walk and then have a cup of coffee. That's what works for me. These aren't universal. Everyone's wiring is going to be a little bit ent. But the point is, i am thinking about the event of feeling calm and confident deeply engaging in a book or writing as much more than just sitting down to do the thing. Ah, so maybe another way to think about this, if you define the priority activities in your life